TRAIN ON YOUR OWN TIME.
Virtual - In-Home - Outdoor
Personal Training
Rick Logan - Owner
Certified Personal Trainer
Women’s Fitness Specialist
Corrective Exercise Specialist
Pre/Postnatal Exercise Specialist
Senior Fitness
Post-Stroke Functional Fitness
Why Virtual or In-Home Training?
No Gym Fees or Membership
Bodyweight & Limited Space Options
Full Home & Work Gym Options
Lower Pricing
Convenience - No Commute
Privacy, Comfort, and Confidence
Effective
We Can Help!
What Are You Training for?
How Virtual Training Works
Simple, I coach all clients through the process, starting with the space and equipment you have, what you may want or need, and the best way to set up your space.
With years of virtual training experience, I can ensure the best picture and audio for an ideal experience.
Clients are projected onto a large screen television in order to best give feedback on form, prevent injury, and maximize results. I am happy to teach you how to do the same!
Equipment Recommendations
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Home Gym Builds
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Personal Training
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Group Training
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Zoom Fitness Classes
Scheduling System w/ Reminder Texts
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Certified & Insured
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No Contracts or Packages
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15 Years Experience
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Secure Payment Processing
Schedule A Consult
Get a free 30-minute Consult to make sure we’re a great fit. You’ll get to know me, my training style, why it works, and get direct answers to all of your questions.
“
At 43, I am in the best shape I’ve ever been thanks to weekly workouts with Rick.”
- Leslie P
Frederick, MD
In-Home Sessions Available
Ballenger Creek, MD 21703
Online - EST
Zoom - Facetime - Webex
Private - Small Group - Large Classes
Corporate Wellness
